Someone told you you're not skilled enough? You probably face toxic gamers if you think so. Your best bet is to find new players on Discord and online communities to find new ways to play with fun!
The gaming community is broad, and numerous crews and guildes will be happy to welcome you so you can play at your rhythms and not be pushed to play solo.
Talk to Others
Venting to friends or family members about your irritation can help dissipate it.
Talking about the game and how you're feeling can also help you get some perspective on the situation.
You probably need some external feedback to understand how damaging upset reactions to video games are.
Your best ones come from your own family and friends.
So don't hesitate to talk with them to fix this as soon as possible, and you'll be able to enjoy all your future games even while you lose!
It is customary in competitive games anyway.
Even professional eSports players don't have a perfect win rate.
Don't Play Competitive Games When You're Upset
When you're not rational at all, you should avoid any games with competitive goals, as you'll just risk further concerns.
That includes any in FPS, RTS, battle royale, MOBA, MMORPG, sports, strategy, and fighting games, which are famous for their competitive abilities.
Indeed, these game genres have modes that can easily lead to angry outbursts and ragequitting.
However, you can also just change the game mode and make some sessions against the AI.
Playing and losing games against AI is less likely to enrage you than making a critical mistake in a ranked match.
Use Relaxation Techniques
When you need to calm down and manage your gamer reactions, one of the best ways to clear your mind is to work on your relaxation.
Some exercises are convenient to do when you start feeling furious or frustrated because of video games.
These techniques include deep breathing exercises, progressive muscle relaxation, or visualization exercises.
Most of them are fast to do and don't even need more than 10 minutes a day to do!
How To Fix Your Gamer Rage?
To fix your gamer rage, you should talk about this concern with your family and friends first.
But if you are already at the point where you just throw your new controllers and devices or break your game console, then avoiding competitive games and asking a professional in angry management situations help is something to consider.
How To Deal with Video Game Losses?
The best way to avoid being frustrated due to a game loss is to take a break and do another activity.
Going outside, watching a movie, a show or better, doing a workout, and doing relaxation exercises are all simple activities that can clear your mind from harmful emotions.
Losing games or making costly mistakes is something that every gamer faces when playing ranked games or competitive sessions.
But getting used to unpleasant situations and turning them into cozy ones, you're likely to stay in moderation whenever the demanding position.
With the above tips, you should reduce your gamer rage to make your funny games back!
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